Sensory Goodness

Life is experienced through our physical senses. Sensory information affects our body’s energy centers- the chakras. Adding layers of sensory goodness to a space (aromatherapy, music, plushness, texture, warmth, color) promotes richer, deeper, more peaceful and blissful lives. One of the easiest ways to increase the “chi” or energy of a home or any space is to add sensory goodness to the space. Something as simple as music or as commonplace as a coat of paint in the right color can make a major shift in the energy in your life.

orange

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Orange, orange, orange…. This is the source of so many second chakra creative, sexy, prosperous feng shui tips (you can read them here) that make expand in ways that shift life in amazing ways.  Orange is the color of Fall leaves, pumpkin….

Orange is a little used color that should have a surge in popularity: it has so much power to create change, it is amazing!

Today, some feng shui of orange to help you use citrus tones in ways that light up your intentions!  Continue Reading…

crystal healing

I may have spend an inordinant amount of time this Summer in crystal shopping: the local markets, the more museum-quality stores, trips to Boulder literally immersed in gemstone stores everywhere, and then there were the crystals in homes, crystals for clients…

I am pretty much non-woo-woo.  But I happen to find myself naturally drawn to these minerals and gems, and other people do, too!

Here’s my little 101 crash-course in crystal shopping, crystal using and even crystal healing.   Continue Reading…

crustals

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I am so impressed as well as perplexed by the now hundreds- many even thousands- of ways to “manifest” a dream or “magnetize” what you need.  It’s The Law Of Attraction. It’s The Secret.  

And it can be so helpful… if you don’t lean to heavily on it!

Think about it: if you are even slightly versed in the New Age world of  “manifestation”  there’s a vast array of homeopathy, meditation, visualization, healing modalities that span a spectrum from acupuncture to neural therapy, EFT, aromatherapy, kundalini… Nutrition, herbs, vitamins, breathing exercises, energy medicine, magnetic therapy… I can list about a hundred off the top of my head of these very wild cures for everything that range from healing crystals to actual magic spells.

You may not even know what half the things are that I mentioned.  You may have tried each and every one of them and still come up empty-handed.

Why is it that sometimes you can try so many things and nothing happens to “manifest” what you are looking for?

That’s the question of the day… And it’s a big one! Continue Reading…

yoga spray

My new routine of hot yoga has come with many challenges: how to keep up with laundry (*this spray comes in handy), how to stay hydrated (drink moreall day BEFORE class rather than during)  and the big one: how to clean my yoga mat!?

I’ve always been baffled by cleaning my yoga mat, and fall back on dumping it in water with castile soap.  This is a mess and a pain!  Finally I found a solution that is doable daily!  This little 3-ingredient spray will both stock your holistic cabinet with killer essential oils and will brighten your yoga routine all at once.  Continue Reading…

life detox

These 1o basics to detoxing the static from your life can help you create more flow… and flow is what creates health, happiness, creativity, love, prosperity and LIFE itself!!!

I just re-designed the FREE  5-Part Life Detox Jump Start Course. If you have not done it yet, HERE is where you can get started!

It’s wildly important to have less stress and less negativity.  For each one of us who can detox a bit more, the world becomes lighter.  It is an honor and a thrill to share all the methods, ideas and tools I can to help all of you  to live brighter, with so much more freedom and joy!

xoxo Dana

energy vampires

 

Ah, yet again, its not “them” its “us” that is creating the crazy.

I wondered how I attracted some people who were vocal, loud and even righteous and proud of all their problems but short on solutions. Why did so many people show up who really just wanted to use me as an unpaid life coach. Devaluing my time. Taking from me and giving very little.  Pretending to care.

Hm…

Could it be that I was devaluing my own time and my own worth and my own life?

Yep. Indeed I was!

Its well worth embracing even your very-dark darkness in the serive of making real shifts and creating a world free of energy vampires.  You may think you are worthless, helpless, damned… and owning it, seeing it, understanding it… you can transform it. Its way more effective to meditate, journal or  involve yourself in therapy  or spiritual awakening than it is to surround yourself with people who keep reminding you of your darkest fears about yourself and keep pulling you down as you try to move forward in life!

xoxo Dana

 

Original-Orb

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I am not one for quick fixes, but I am a lover of the many ways to get unscrambled, un-stuck and find more focus in a day.  I’m betting you are, too… if they work! Today I want to share a super-quick energy exercise to get focused… in a few seconds.  I’ve been testing it out for a while now.  Friends, family… everyone is having ah-ha! moments.  Perhaps today you will, too?! Continue Reading…

sea salt

 (so this is what salt looks like in the sea!)

Sea salt is so beautiful it’s surreal.  It’s no wonder something so elementally powerful is harvested in areas that resemble paradise.

Sea salt is rejuvenating for your body, to breathe it in saunas can purify your whole respiratory system, to bathe in it brings you minerals and draws out toxins…. And there are more ways to use sea salt… particularly to let its magnetic greatness suck some of the stagnant and stale bad energy vibes from your home.

If you want to really purify your home & life, these sea salt tricks can create lots of fresh space.   Continue Reading…