DIY Your Own Detox Salads Every Day!

detox salad

Kaya Chandler’s chart of detox salads rang so true to me I had to share it!  It’s actually my guide to the grocery store for the next few weeks.

Somehow, something has switched inside of me and all I crave are fruits, salads and some cooked veggies and tons and tons of olives and dressings.  I’m running with it!  It’s feeling great!

My favorite additions: the herbs and… a superfood salad dressing!

Here’s my personal favorite:

  • 1 tsp dried turmeric or about 1/2 inch peeled raw turmeric
  • about a tablespoon of both apple cider vinegar & honey
  • some raw garlic to taste (start with a clove, and build it up as needed)
  • salt and pepper; you can also add dried ginger, veggie seasoning blends, etc.

*blend it all up with enough sunflower oil (about a cup) to make it taste balanced (taste as you go) and store in the refigerator. I go through one big batch every two days or less (!) because I’m a dressing lover!

Enjoy!!! xoxo Dana



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