5 Ways To Make Your Meditation Space Even Cooler!

meditation attic

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It is not a luxury to have space in your life to meditate.  Everything from your immune system to your pocketbook is positively affected by some time to relax and encounter the present moment.

Even 15 minute meditation breaks can dramatically alter your life. 

Your meditation may be sitting cross-legged, staring out a window, closing or opening your eyes… even writing in a journal or doing yoga poses or your own stretches. You may have a formal practice or a DIY routine.

Having space in your home – be it a corner with a stack of pillows or a whole luxurious room- to zone out and just “be” is really excellent for your overall balance. Here are a few ways to make that space even cooler!

Feng Shui For A Meditation Area! 

COLOR: Add some violet colors and light blues for the essence of transcendence.   Even if you close your eyes in the room, the vibration of the color is still there with you.   If you are tempted to skip out of meditation, you may want to add a whole spectrum of color to your space- as shown above- to create a more dynamic area.

roses

SCENT:  Jasmine is an amazing scent for transendence. Therapeutic grade essential oils of Rose, Cedar orMyrrh can help you to stay grounded if you have a hard time sinking into quiet place without feeling antsy.

PLANTS: Nature is, in itself, extremely meditative.  Whether its a great view of nature out a window or a bunch of houseplants in your room, load up on nature power.

ELEVATE THE SPACE: If you don’t have a glamorously high celing, use something vertical like a wall hanging to elevate the space and empower the area.

SWEEP UP/ DUST OFTEN: Sweeping and dusting remove all the particles of clutter from the air, symbolically brushing away the old to make room for the new.  This is something we all need, daily, to keep cultivating positive, peaceful and purified energy.

Now, if you want to create an entirely more meditative home, THESE ideas can spark your home makeover!

Enjoy!

The Catalyst Camp is coming to open up your life to the new like never before! It’s 8 weeks of de-cluttering, letting things go any lightening up life in radical ways.  

You can sign up HERE to start the free 3-video series & revolutionize your clutter clearing.

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101 feng shuiIf you want to learn how to transform the place you live into the home you love in full, grab yourself a copy of Feng Shui 101. Its the unique guide I made for you to create your own personalized feng shui at home, in the office, wherever you may be… in 8 weeks! It’s not filled with strict rules or what you “must” do. Its filled with information, questions, exercises and even videos and classes to help you confidently create amazing spaces with killer feng shui and live with more flow! Learn more about the 8-week feng shui adventure & grab your copy to get started right HERE!!! xoxo Dana

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