15 Ways To Ditch Stress

15 ways to get rid of stress

I thought it was time to create a user-friendly, no-explanations-needed cheat sheet for you (and for me) to move stress out of the way.  While there are way cool ways to reduce stress- everything from guided meditation to EFT (tapping) to color therapy and way more- easy ways provide no additional barriers to get started! xoxo Dana

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