Quick & Yummy Turmeric Tea!

turmeric tea

Turmeric Tea. Here’s a little bonus brain food/ anti-inflammatory /strong-immune-system tonic for any time.

Why turmeric? HERE is a list of incredible health benefits of turmeric from Dr. Andrew Weil.

In a pot, heat up two cups of coconut milk (fresh is best!), 1/2 tespoon each of organic powdered turmeric & cinnamon and 2 tsp or so of honey to taste.  Whisk it until its as hot as cocoa, and you are all set!

Quick & I find it quite addictive!  xoxo Dana

Sylwia April 21, 2014 at 3:29 am

Doesn’t heating it up destroy some of the health benefits of the turmeric? Wouldn’t it be better to heat up the coconut milk & honey and then whisk in the turmeric just prior to drinking?

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danaclaudat April 21, 2014 at 4:51 am

Great question! I did a little reasearch & actually, this article (toward the bottom) explains how if you heat it up in a solution you actually infuse yhe liquid with more potency. http://articles.mercola.com/sites/articles/archive/2011/04/26/the-spice-that-actually-doubles-as-a-powerful-antiinflammatory.aspx

xoxoxo

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Sunita July 13, 2015 at 2:56 am

Can I use coconut milk powder and still get the results?

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danaclaudat July 14, 2015 at 3:19 am

The big deal is that there is some fat, as it helps with the turmeric absorption. So, prehaps use it and add coconut oil?

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Dorothy January 16, 2016 at 10:17 pm

I am on two blood pressure medications , will this alter the affects of this mixture?

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danaclaudat January 17, 2016 at 12:13 am

i would ask a doctor first because turmeric is powerful…!

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