Change is something momentarily unsettling, even when everything that is manifesting around you is 100% positive. Some of us fear change more than others, and fight against it or hide from it. This is a great little aromatherapy from Valerie Wormwood’ The Fragrant Mind that is amazing mix to diffuse, spray, sprinkle or even wear when you are in a time of major change and feeling a bit apprehensive about changes.
Aromatherapy For Fear Of Change
- 5 drops Lavender
- 15 drops Ylang Ylang
- 5 drops Frankincense
Mix them up in a spray bottle and add distilled water to make an instant room spray. Add to an ounce of base oil like jojoba to wear. Sprinkle the mix in a bath. Sprinkle the mix without an oil base on a ceramic lamp diffuser or a piece of unglazed pottery. Experiment with your favorites (I love room sprays!) and embrace the changes ahead! xoxo Dana