If you feel completely exhausted like Ed Ruscha says above, you might just suffer from giving too much to your life. Seriously! Every part of life demands balance, and where your energy is concerned, if you give it all away without taking quiet time for yourself you may be drained for very good reason.
Sometimes we thing we need to talk and talk and give and give and we forget that its just as important to be still and quiet. This video is all about quiet and learning to reconnect- and stay connected- to the flow of water energy that allows us rest and meditative calm. Quiet time can really rejuvenate your life, and the busier you are the more important it is! Check it out:
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