This little “karma cleanse” is a good start!!!
To be hyper simplistic- Your Thoughts + Your Words + Your Actions = Your Karma
And of course, when you talk about karma you are speaking of every thought, word and action 0f infinite past lives. Going forward, keep cleaning out your thoughts (no more negativity toward yourself or others), keep cleaning up your words (stop gossiping! stop talking shit!), and keep making better causes in your actions and you are creating brighter days ahead!!! xoxo Dana